Events Calendar

This 4 session class will consist of learning the fundamentals of linear, lateral and multidimensional

speed. Time will be spent educating on effective movement techniques

and how they correlate to enhanced speed. Acceleration will be a focus, as well as

start/stop mechanics. Reaction time will also be drilled using different cues.

Ages 15-17

February 22-March 1

Wednesdays & Thursdays

5:45-6:30pm

Nampa Rec Center

Member $15, Non-Member $34